1. About the relaxing effects of binaural music
What is binaural music?
Do you know about binaural music? This is special music, especially amazing.
Listening to this is surprisingly relaxing.
A wonderful and clear image comes to mind that even I am surprised.
So I would like to share the effects I feel when using binaural music.
The effects of using binaural music are amazing.
At first, my head was cool and it felt good.
After that, it became difficult for me to think of negative things.
Instead of forcing myself to do it, I started feeling positive naturally.
It feels like hypnosis. It feels good when you hear the effects of binaural music.
And as soon as I used binaural music,
I don’t know why, but I’ve been able to sleep better. If I listen to it before going to bed, I can sleep soundly.
I feel like binaural music helps me relax and get rid of the daily fatigue.
It’s not a clear effect, but I feel like my mind feels refreshed.
I feel like my body loses unnecessary energy, and my stiff shoulders and eye strain are alleviated.
It’s really different when I work while listening to this music.
It’s really effective for me. I just wish I had known about it sooner.
When I listen to binaural music, I feel like I’m in another world.
2. Learn more about the benefits of meditation.
A strange meditation story
Something very strange happens with meditation.
One day, someone from a higher dimension told me, “Try imagining a light that cleanses your surroundings.”
Then, instead of thinking about it myself, I had a strange experience right in front of me.
I was really surprised.
Recommended meditation is to think about what you want to forget or overcome.
It’s about imagining yourself looking through someone else’s eyes.
So why meditate? I wonder if the true purpose of meditation is to gain enlightenment.
Perhaps the purpose is to overcome the earthly desires that you are currently carrying.
The way you meditate will vary depending on your purpose for meditating.
Even now, when I meditate, many thoughts pop into my head.
But I still get a lot of help from meditation.
3. What are the benefits of brain wa ves and meditation?
Brain wa ves and meditation
During deep meditation, special wa ves occur in your brain. It’s called a “theta wa ve.”
Binaural music helps convert your brain wa ves into theta wa ves.
Belly breathing can also help you get into a deep meditative state and produce theta wa ves.
And there are various types of θ wa ves.
The quality of the wa ves changes depending on which part of the brain produces the theta wa ves.
Binaural music helps with meditation and makes it easier to produce theta wa ves.
But abdominal breathing is actually very effective.
By learning proper abdominal breathing,
Not only does it provide deep relaxation, but it also improves your sensitivity to cold and has many other benefits.
4. Lastly, I ga ve a brief explanation about binaural sound sources and meditation.
Binaural sound sources and meditation points
Do you know about binaural sound sources? This is a special collection of music and sounds that can help you meditate.
When I listen to this music, my brain emits special wa ves. It helps me get closer to a meditative state.
What is meditation? You may think so, but
Simply put, relax your mind and body.
Binaural sound sources can help you relax.
Some people find that listening to this makes them feel calmer and improves their concentration.
Meditation using binaural sound sources is effective for many people.
However, the effects vary from person to person, so it’s important to find a method that works for you.
Meditation is not a time to think about something, but a time to slowly calm your mind.
Binaural sound sources can help with that.
Find music that suits your heart and relax.
Thank you for watching this far.
