What you can do before you are controlled by gambling addiction.
Hello. Today I will talk about how gambling has a negative effect on the brain and what you can do to a void being controlled by it.
1. What is gambling?
Gambling is playing by betting money. Examples include card games, slot machines, and horse racing. If you win, you gain money, but if you lose, you lose money. It may be fun at first, but you can become addicted to it.
2. The negative effects of gambling on the brain come from an increase in dopamine
When you gamble, your brain releases a chemical called "dopamine." This is a substance that makes you feel "fun!". When you win, you get a lot of dopamine, so you want to win again. However, if this continues, your brain will cra ve dopamine and you will not be able to stop gambling.
3. Why gambling affects your judgment
If you continue gambling, you will not be able to make calm decisions. You will spend more and more money thinking, "Maybe if I play a little more, I will win." Not only will this cause you to lose money, but it will also cause stress and mental fatigue.
4. Frequent gambling increases the risk of becoming addicted
Frequent gambling can lead to addiction (a state in which you feel you ha ve to gamble). This can make you lose interest in other things, and can ha ve a negative impact on school, work, and relationships.
5. Is it okay to set a budget to a void being controlled by gambling addiction?
Decide how much money you will spend on gambling and do not spend more than that. For example, decide how much money you can spend in a month.
6. It is important to find other things to enjoy besides gambling
It is important to find other things to enjoy besides gambling. For example, sports, reading, and hanging out with friends.
Talk to someone
If you ha ve any worries or concerns about gambling, talk to your family, friends, or teachers. Talking will make you feel better.
7. Seek help if you feel you ha ve become addicted to gambling
If you feel you ha ve become addicted to gambling, it is important to seek help from a professional counseling agency or a doctor.
8. Summary of gambling addiction
Gambling is fun, but if you get too addicted, it can ha ve a negative effect on your brain. It's important to set a time and budget, find other ways to ha ve fun, and talk to someone when you feel anxious. Find ways to ha ve fun in a healthy way, and spend every day ha ving fun.
